Welcome to my website. My name is Alex Pugh, I'm a UKCP trainee therapist practicing in Constantine, near Falmouth. 
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I offer a warm, non-judgmental space where we can explore together ways in which you are struggling. Psychotherapy can help us achieve greater self-understanding and self-acceptance, improve our relationships with others and help us feel more alive in the world.

'What we call obstacles are really the way the world and our entire experience teach us where we’re stuck’ ~ Pema Chodron

With awareness and compassion we can give space to our suffering, confront old patterns of being and make sense of difficult experiences. It takes courage to embark on psychotherapy - especially for the first time - but the rewards of self-exploration can be immeasurable.​ ​

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